#Yoga

Hey all!! Join me for yoga on Zoom Tuesday’s and Thursday’s at 6pm....☺️ We all could use a little yoga during this time 🧘‍♀️ DM me and I’ll send you a link for the class on the day of! This will be super informal, just me suggesting ways to move your body!   #yogaeverydamnday     #themorethemerrier     #letsallcometogether     #wellvirtuallytogether     #yoga     #zoom  


0💬Normal

Using any and every surface in my apartment for training 😂 photo by   @the  .thief.of.time 📸✨ . . . . . .   #flexibility     #flexible     #contortion     #yoga     #notyoga     #contortionist     #nycdancer     #heartopener     #circus     #contortion  _training   #acro     #bendy     #backbending     #fitgirl     #contortion  _post   #circuseverydamnday     #nycperformer     #backbend     #flexiblegirls     #cheststand     #teardrop     #trainingfromhome  


0💬Normal

Yoga at home 🙃 Funny Sirsasana with hula hoop   #headstandfun10   Join us for a super fun headstand challenge 25-29 March 🌞. . Hosts   @shreeyoga     @suchitra  _rx   @pigeatsfish   . Sponsors   @onzie     @loveprayjewelry     @dear  .bottle   @stormyogamat     @zenpolitan   . Pose list: eagle 🦅 diamond 💎 tuck ✅ straight 📐 yogis choice 😁 . 🌞 ⚖️ 🌟   #dothework     #yogaaddicted     #getflexy     #yogahappy     #yogastudent     #yogaathome     #dailyyoga     #asanapractice     #asanas     #yogaday     #yogatutorial     #yogaforever     #yogachallenge     #yogaworld     #yogaeverywhere     #yogateacher     #yogaathome     #yogaislife     #funny     #funnyyoga     #yogachallenge     #yogatribe     #yogatorino     #yogaitalia     #yogastrength     #sirsasana     #sirsasanavariation     #yoga  


0💬Normal

Grateful for the opportunity to finish my level 2 childcare qualification 😁📚🧠 . . . . .   #photography     #model     #knowledge     #selfportrait     #calm     #mentalhealth     #lockdown     #coronavirus     #stayhome     #shadows     #instagood     #love     #like     #support     #community     #daily     #positive     #aperture     #canon     #yoga     #trying     #spring     #uk     #2020goals     #2020  


0💬Normal

Oggi spiegherò un esercizio di respirazione, per equilibrare il nostro corpo. Per altri video gratuiti sullo yoga e le chiacchiere sullo stile di vita dello yoga, visitare https://www.youtube.com/channel/UC819CArNQlujyJR9fWyUyig… . . .   #yoginbambu     #angifailla     #PAVULLONELFRIGNANO     #polinago     #coscogno     #sanvenanzio     #maranello     #SERRAMAZZONI     #yoga     #pavullo     #yogalove     #yogalife     #yogainspira     #restoacasafaccioyoga     #yogateacher     #myyogalife     #sponsor     #yogavideo     #instayoga     #yogagirl     #nadishodhana     #modena     #italia     #ITALY     #outfitoftheday     #milano     #pranayama     #meditation  


0💬Normal

НА ПУТИ К ШПАГАТУ ‼Все упражнения делаются после разминки‼ 1️⃣ "Бабочка" 🦋 Исходное положение сидя на полу, раскрываем ноги в тазобедренных суставах, стопы соединены. Колени работают вниз-вверх, для разогрева паха. 2️⃣ Наклоны к "Бабочке" Наклоны вперёд, стараемся дотянуться лбом до носок, оставляя колени вниз. В конце фиксируем положение 16 секунд. 3️⃣ Половина "Бабочки" Одна нога вытянута вперёд. Наклоны к ноге, не сгибая колен. В конце лежа фиксируем фиксируем 16 секунд. Тоже самое проделываем с ногой раскрыто в сторону. 4️⃣ Ноги широко раскрыты в стороны. Поочерёдные наклоны к правой и левой ноге. Затем наклоны по кругу с руками поднятыми вверх. В конце фиксируем 16 секунд с наклоном корпуса вперёд. ⏯ Всем лёгкой растяжки🌷 #растяжка #шпагат #спорт #фитнес #танцы #гибкость #стретчинг #акробатика #красота #тренер #тренировка   #yoga   #дети   #dance   #художественнаягимнастика   #flexibility   #стрейчинг   #gym     #sportgirl     #split     #stretching   #растяжка #шпагат   #sport   #фитнес #спорт   #yoga   #йога   #fitness     #sportgirl     #poledance   #акробатика #гимнастика   #split   #красота   #gym     #beauty   #тренировка   #dance   #танцы   #aerialbeauty   #продольныйшпагат


0💬Normal

Challenge 6   #warriorbuddhachallenge   🔥1 minute triangle🔥 - Tag us in your video on Instagram/Facebook and use   #warriorbuddhachallenge   so we can connect as a gym at least virtually for the time being! - João got 39🥋 How many triangles can shoot in one minute? - -   #warriorbuddha     #streetsportsbjj   www.warriorbuddhabjj.com   #brazilianjiujitsu     #yoga     #poulsbo     #bainbridgeisland  


0💬Normal

  #windsurfing   |   #kitesurfing   |   #fish   |   #wakeboarding   |   #fishing   |   #yoga   |   #fitness   |   #nature   |   #underwater   |   #diving   |   #sustainability   |   #mermaid   |   #mentalhealth   |   #underwaterphotography   |   #picoftheday   |   #travelling   |   #motivation   |   #meditation   |   #saltlife   |   #awareness   |   #travel   |   #naturephotography   |   #beachife   |   #sunset   |   #ocean   |   #bluuespace   |   #shark   |


0💬Normal

astavakrasana and v-sit🙏🏻 - -   #practicemakesprogress     #yoga     #astavakrasana     #goals     #somethingnew     #pilates     #core     #vsit     #calisthenics     #nogym     #namaste     #inspired     #by     @gabosaturno   and   @dylanwerneryoga  


0💬Normal

There are many reasons why couples yoga is so compelling. Try to practice some of the above partner yoga and let me know how it was! 🧘🏻‍♀️🧘🏻‍♂️ .   #shopground     #positivity     #spirituality     #mindfulness     #breathe     #fresh     #freshair     #stressrelief     #yogainspiration     #coupleyoga     #yogabeginners     #yoga     #meditation  


0💬Normal

🔥UNLOCKING KNEE STIFFNESS🔥 . Guys without doubt these are the best and most effective exercises around for reducing knee pain and improving knee mobility! Yes, these really work for reducing stiffness and helping get the knee joints more mobile. . Please check all the vids from start to finish as I put a mini compilation of several exercises on each video. . Once your knee becomes more mobile and loose then we can start a strengthening rehab plan! This can come shortly after doing these type of exercises for 7-10 days, everyday 1-2x a day (morning and evening) . Double tap if you have knee pain or tried these exercises! .   #iastm     #knee     #kneepain     #myofascialrelease     #osteopath     #massagetherapist     #massage     #massagetherapy     #gym     #gymmotivation     #gymlife     #gymtime     #bodybuilding     #mobility     #yogapants     #pilatesinstructor     #yoga     #pt     #personaltrainer     #stretching     #therapy     #treatment     #treatments     #yogapractice     #pilates     #personaltraining     #manualtherapy     #results     #motivation  


0💬Normal

😂 feeling bored is an illusion 😂 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣   #bikramyoganobhill     #bynh     #bikram     #yoga     #bikramyoga     #infernohotpilates     #hotpilates     #hotyoga     #pilates     #happynewyear     #happynewyears     #2020     #positivevibes     #goodvibes     #goodvibesonly     #sanfrancisco     #sf     #covid19sf     #covid19   #


0💬Normal

I'm not even sorry 💪🏼🧘🏼‍♀️🙊 ~ When the photos gradually get worse as the class goes on, with more sweat than I ever knew possible. Next time windows open and turn the heating off in the living room 🌿   #Piyo     #homeworkout     #weightloss     #toning     #pilates     #yoga     #fitnessboutique     #nikefitness     #nike     #nikewomen     #isolationburn     #livefitness     @clairelovefitness     @claire  _twinkle


0💬Normal

Yüz yogasının temel hareketlerini Gamze Günay ile öğreniyoruz ☺️   @yuzyogasi     #yoga     #yuzyogasi     #alem     #exclusive     #spor     #wellness     #saglik     #ev     #evdekal  


0💬Normal

Use this down time to do something you’ve wanted to do! Step out of your comfort zone! - 🔥work on completing that handstand - 🔥get a PR on pushups or body weight squats - 🔥work on your mobility and recovery methods - 🔥work on another form of fitness like running, HIIT, or yoga - 🔥get that certification that you need, the art you didn’t finish, the music you’ve wanted to produce - 🔥learn to cook a new food that you haven’t before - Don’t just stop and be stagnant! We’re all in quarantine, we all are going stir crazy, so don’t just waste this time. Use it to get better! Use it to work on something that you didn’t have time for before🤘🏽 - Get better today than you were yesterday (while remaining 6 feet away from others of course)‼️ - - -   #weightloss     #weightlosstransformation     #motivation     #motivatedmindset     #motivateyourself     #athomeworkouts     #keepmoving     #keepmovingfoward     #keepmovingforward     #cltfitness     #charlottenc     #floridafitness     #floridafit     #bodyweightworkout     #bodyweighttraining     #musclebuilding     #muscles     #hiit     #hiitworkout     #yoga     #yogapractice     #cardio     #cycling     #beachbodyondemand     #beachbody     #exerciseathome     #exercisescience     #nogymnoproblem     #nogymneeded     #onlinetraining  


0💬Normal

Navasana o el barco 👉🏻 variante para aquellas personas que no puedan extender las piernas🧘🏻‍♀️ Esta postura además de ser de equilibrio tonifica el abdomen e irriga la zona pélvica. . . .   #yogaspirit     #posedeyoga     #posturasdeyoga     #yoga     #inspiracion     #amoelyoga     #meditacion     #salud     #bienestar     #villacrespo  


0💬Normal

Times are changing but I’m still here for you! Meet me over on Zoom and elevate your mood! Enjoy some stress relief with body sustainable yoga and fitness practices. Daily classes to suit your body’s needs. Core Integrity Yoga Therapy, Yamuna Body Rolling, the Nia Technique & Ageless Grace will keep your brain and body fit, your mind clear, your mood calm and your spirit joyful! You don’t even have to leave home to drop in! 🌟 • • •   #Zoom     #onlineyogastudio     #onlineyoga     #onlinefitness     #onlineyogaclasses     #iayt     #core     #integrity     #yoga     #yogatherapy     #meditation     #nia     #agelessgrace     #ybr     #yamuna     #bodyrolling     #yamunabodyrolling     #yamunabody     #niabody     #thebodysway     #pleasure     #joy     #joyofmovement     #rise     #shine     #meditate     #elevate     #online     #elevateathens     #athensga  


0💬Normal

Week 4‼️ . 1-on-1 STRENGTH & FLEXIBILITY TRAINING . ⛹🏾🏋🏻‍♀️🧘🏿‍♀️ . ▶️ If you missed last Thursday’s LIVE yoga class, we finished the 60 min Vinyasa Flow sequence. Part ✌🏽will be up on my YouTube today...in the meantime, get familiar with part 1✅ 🤸🏽‍♀️ . . Click the link in my bio - Your Local Yoga Dealer TV - don’t forget to ‘like’ and subscribe🙏🏽✨‼️ . Staying inside all day breathing recycled air is NOT healthy. Get outside, get moving and get some fresh air multiple times a day if you can! . . DM for rates and scheduling - VIRTUAL sessions are also available! 😊🙏🏽✨ . . 🔊 music via   @thunderstone  _labs . . .   #yoga     #yogatraining     #strengthandflexibility     #oneononeyogatraining     #stayhealthy     #stretchtostayhealthy  


0💬Normal

Next Page