#edinburgh

RECIPE: The Best Avocado on Toast - here it is, super awkward recipe time. Didn’t know what format to do it in (First video), if you’d prefer a super awkward Instagram Live style let me know. * Started off simple with this but will be doing pancakes, desserts and jackfruit recipes next/anything you comment. You’ll need a chopping board, knife and peeler. * Ingredients * 1 Avocado Dill (or coriander) 1/2 lime Fennel 1.5 Tomatoes Cucumber Radishes Dash olive oil 1/2 chilli 1/4 white onion 1/4 red onion Bread (preferably   @twelvetriangles   🤤 Hot sauce (of your choice) Chilli flakes Salt & Pepper to taste * P.S I’ll always do recipes with ingredients that are easily accessible so you can get them on your one shopping trip. *   #recipes     #food     #foodie     #foodporn     #cooking     #instafood     #recipe     #yummy     #healthyfood     #delicious     #homemade     #foodphotography     #tasty     #foodblogger     #healthy     #foodstagram     #vegan     #dinner     #foodlover     #homecooking     #healthylifestyle     #healthyrecipes     #chef     #easyrecipes     #vegan     #veganrecipes     #igtv     #lunch     #foodies     #Edinburgh  


0💬Normal

Throwback to family days ❤️   #Scotland     #Edinburgh     #family     #aunt     #niece     #daysout     #beachday     #raresun     #adventure     #sheswild  


0💬Normal

Order your repeat prescriptions 24/7 with our FREE App. Download Healthera & Search for Dears Pharmacy. FREE Delivery available across Edinburgh & Fife   #edinburgh     #fife     #247     #repeatprescriptions     #pharmacy     #chemist  


0💬Normal

Mancanze estreme. Love you . . .   #edinburgh     #lovers     #eyes     #lovers     #instadaily     #photooftheday     #firstpost     #smile     #traveller     #followme     #missing     #instagood     #instalike     #couple     #goodtimes     #scotland     #couplegoals     #sicily  


0💬Normal

✨ ROUTINE ✨ . As my second full week of online teaching comes to an end, I would like to thank so many people for making it amazing! I can't believe how many classes I'm teaching and how many of you are showing up to move and breathe with me ❤️ Some of you have even developed a daily practice which potentially might not have been possible before this. Yes, there have been some glitches.... But all in all, this online teaching seems to be going OK 🤞 . And now I've got my schedule pretty much sorted, I have started to look for my own practices. Staying familiar with some yoga and my weekly   @animalflowofficial   with   @tenfourpersonaltraining   Building a morning meditation practice with the wonderful   @paulainscotland  _yoga (the best way to start the day ❤️) I've signed up to practice with   @davidregelinyoga   in preparation for him returning to Scotland in October (yes, he's coming back.... DM me for details) And I've been doing some handstand and flexibility training with   @acroyogaballerina   Not only that, but my sourdough recipe is almost perfected and I'm baking pretty tasty loaves every couple of days 😍 What to work on next week 🤔 Any suggestions? What have you been doing? I'd love to hear 🙏 . Anyway, still one class to teach tomorrow morning - Stretch and Strengthen - just click the button in my bio to book. Hope to see you then, otherwise see you all next week ❤️ .   #sonoyoga     #edinburghyoga     #edinburgh     #yoga     #thingstodoinedinburgh     #yogateacher     #joblove     #online     #onlineyoga     #zoom     #adapt     #change     #loveyoga     #doyoga     #giveyoga     #giftofyoga     #stayinside     #stayconnected     #move     #breathe     #maketimeforyourself     #selfcare     #bepresent     #routine  


0💬Normal

Flashback Friday! I was so small! 🐶 . . . . . . . . .   #pethappyhour     #dogstagram     #instadog     #doglover     #floof     #doglife     #puppylove     #doggo     #cute     #cutedog     #handsome     #weeklyfluff     #photooftheday     #love     #instagood     #instalove     #saintbernard     #gentlegiantoftheday     #gentlegiant     #giantbreed     #socute     #bear     #Edinburgh     #scotland     #woofer     #puppy     #stbernard     #stbernardsofinstagram     #dogsofedinburgh     #scottishinstadogs  


0💬Normal

this change of hour and light in the evening is messing with me 😂 i thought it was like 4pm and it’s 6:30pm!! 🤪 i’m really glad we have longer days though! 🌅   #edinburgh   - - - -   #scotland     #igersedinburgh     #thisisedinburgh     #hiddenedinburgh     #lovescotland     #loves  _scotland   #loves  _edinburgh   #visitscotland     #scotspirit     #edinphoto     #ig  _scotland   #igersuk     #visualsofscotland     #instascotland     #edinburghstory     #icu  _scotland   #insta  _scotland   #postcardplaces     #topukphoto     #edinburghsnapshots     #loves  _united_scotland   #loves  _united_kingdom   #storiesfromscotland     #kings  _villages   #ig  _edinburgh   #great  _wide_somewhere   #edinburghbloggers     #itsprimupnorth     #coffeeshopsoftheworld  


1💬Normal

Throwback to this time last year and my Scottish mini break. 😍   #scotland     #edinburgh     #travel     #nature     #lochlomond     #lochlomondandtrossachsnationalpark     #loch     #nostalgia  


0💬Normal

We are on Instagram! We look forward to interacting with you all and sharing God’s love. 💖🥰 In the meantime we shop you are staying safe.   #Edinburgh     #edinburghchurches  


0💬Normal

Photo by   @alteredinburgh  


1💬Normal

This Harry Potter satchel bag is an absolute must-have for every fan of the world of witchcraft and wizardry. 🧙‍♀️⚡️👜 Part of our Letters range, the front features the Hogwarts crest in debossed detailing and debossed red Hogwarts letter seal applique. The back features Harry Potter's address at the Dursley's house on Privet Drive and an Owl Post stamp. The bag benefits from a black shoulder strap and carry handle with a magnetic clasp to close and the red inside lining features a repeat print pattern of the Harry Potter logo in white. A perfect gift choice for a true Harry Potter fan.   #thegreatwizard     #harrypotter     #hogwarts     #hufflepuff     #gryffindor     #slytherin     #ravenclaw     #potterhead     #hp     #magic     #jkrowling     #potter     #edinburgh     #victoriastreet     #standrews     #edinburghairport     #visitscotland     #scotland     #edinburghscotland     #edinburghcity     #edinburghspotlight     #harrypotterbooks     #harrypottermovies     #harrypotterfans     #harrypotterforever     #hogwartsfashion     #hpfashion     #collectible     #geeklife     #geeksquad  


0💬Normal

One of my favourite topics to cover in my costume talks is how the Georgians had a pretty sustainable attitude when it came to fabric, and who can blame them? Fabric could be so expensive back then! Its not uncommon to see dresses in museums and collections with two date labels. One records the age of the gown, and the other, the age of the fabric. The Georgians were very good at repurposing and remaking their old gowns. It was common for fabric weaved in the early 18th century to be reused well into the Victorian period. This was because fabric was an investment. Styles changed and often quite drastically over the 18th century, but rather than throw away outdated gowns, the Georgians would often alter them to fit the new fashions. In 1767 Lady Mary Coke spent in todays money over £5000 on fabric alone for a gown. While in 1790, The Duke of Bedford spent the equivelant of £28,000 on an embroidered court suit 🙀!! At those prices no wonder they were reluctant to throw things out 😂 This red 1840s ball gown from The Met is made of fabric dating back to the 1740s ❤


1💬Normal

My besties giving me LIFE!! I love them soooooooo much. Too much laughter. Ahhhh pandemics bring us all closer together no matter how far apart ❤️❤️❤️ . .   #besties     #friendsforlife     #toomuchlaughter     #schoolfriends     #lovethem     #hongkong     #oman     #london     #birmingham     #edinburgh     #aberdeen     #babies     #families  


0💬Normal

14 Day Self Quarantine Photo Challenge Day   #8     #ourbeautifulworld   Your photo challenge: I would like to invite all of you to post one photo a day for 14 days of some of your favourite places that you’ve travelled to in the world. 4-Copy and Paste and spread beautiful images across the media in stead of… well you know…the rest of the crap out there.!! Originally posted by   @seewhateyeseephotography     #worldbeautification     #worldbeauty     #14dayquarantinephotochallenge     #seewhateyeseephotography     #ourworld     #shareyourtravels     #canonphotograph     #edinburgh     #scotland     #glasgow     #visitscotland     #travel     #edinburghscotland     #edinburghcastle     #visitedinburgh     #thisisedinburgh     #europe     #photography     #edinburghcity     #love     #edinburghsnapshots     #insta     #scottish     #travelphotography     #unitedkingdom     #instagood     #unlimitededinburgh     #hiddenedinburgh  


0💬Normal

It is 6.30pm and our online exhibition has opened up its virtual doors. Come on in and enjoy some great artwork. Follow link in our IG bio and click ‘Visit the Exhibition’ button. Welcome! . . . . .   #onlineevent     #scottishartsclub     #virtual     #exhibition     #artexhibition     #happeningnow     #edinburgh     #art     #painting     #artist     #architects     #thisisscotland     #virtualart     #fridaymood     #fridayfeeling     #exhibitionopening     #arthub     #artclub     #scotland     #scottish  


0💬Normal

🔥 New painting for   #FinishedFriday  ! This cute little building is also known as the Harry Potter shop, and is located in Edinburgh, Scotland. Supposedly it’s where JK Rowling got her inspiration for Diagon Alley. It is full of geeky, magical, and wonderful merchandise. I loved this shop while I was visiting Edinburgh. Being stuck at home has me itching to do some travelling. The best I can do is relive my own memories and try to share the magic with all of you through art! The original and prints are up on my website and Etsy (link in bio). A 6x9 inch print is $26 CAD, including shipping. Anyone else have the urge to do a Harry Potter marathon now?


3💬Normal

Pizza for the People highlights from Wednesday. We’re out and about delivering to the NHS heroes this evening and will be back at it again next week. As always let us know your nominations! 🍕🤓   #maythesaucebewithyoualways     #everyslicehelps     #pandemicpizza     #maythesaucebewithyou     #pizzaforthepeople     #livelongandpizza     #pizzageeksheroes     #pizzageeks     #incrustwetrust     #pizza     #artisanpizza     #pizzaedinburgh     #pizzatime     #pizzalove     #pizzaporn     #pizzalovers     #pizzalover     #pizzagram     #sliceordie     #neapolitanpizza     #pizzaoftheday     #edinburghlife     #edibleedinburgh     #foodinburgh     #edinburghfood     #edinburgh     #thisisedinburgh     #eatinburgh     #soulfoodedinburgh     #payitforward  


0💬Normal

You can maintain muscle mass & potentially build muscle while training at home with limited equipment❗️ - Hypertrophy (muscle growth) which is required of you want to look “toned” for BOTH males & females is a stimulus based response. - Research shows you can achieve a hypertrophic response with both light and heavy loads, or weight. - Generally the lighter the load the closer to complete muscular and mechanical failure you need to push. This is where specific muscles you are using for an exercise cannot create any more force to overcome the load. - So because most of us don’t have similar equipment and weight to a gym we have to achieve the above to both maintain and build any muscle tissue. - Also it is generally easier to maintain tissue you already have than build new tissue. However, that doesn’t mean you should be half ass’ing your workouts regardless of their location. - Focus on trying to achieve perfect technique, with exquisite execution. Feel the muscle you are targeting, tense it hard, take your time and push to failure. Then enjoy the results of your hard work. - It isn’t pointless, put the workout in. Use the muscle you have or risk losing it and stay consistent. It may not be the most optimal or efficient method but it’s what we have at our disposal in the current situation 💪🏼 - If you have any questions don’t hesitate to send me a message.


1💬Normal

Next Page