#fun

LIVE NOURISHING YOGA for everyone Join Konnie online with Zoom During this time of uncertainty and change it is important to pay ourselves deep attention, to be more connected to the ebb and flow of our physical and emotional changes - which are perhaps even more fluctuating at this time. My intention for these sessions, through the use of easy breathing techniques, movement and mindfulness/meditation, is to provide a space and time to listen and connect to ourselves, to find more stability, to find more physical and emotional strength and to regulate our nervous system (de-stress) General classes for everyone Tuesdays - 10-11.30 am & 6-7.30 pm Thursdays - 7.30 - 9 pm Yoga for teens Fridays - 5.30 - 6.30 pm Coming soon Free Family yoga for all ages Chair yoga for the less mobile It is easy to join - you need to download www.zoom.net Contact me and I will send you the invitation link to join me live All classes will be filmed and emailed to you for you to use on your own or share with family and friends. Contact Konnie Shankar 07956983154 or konikasn  @gmail  .com or reply to this post There are various payment options to keep it as accessible as possible - either pay the suggested price - £8 a session or £45 for 6 or a donation depending on what you can afford; if money is an issue please contact me as I would love you to join me I become more and more inspired by the profound benefits of the practices I hope to share with you, as science is continuing to reveal how it works and the importance of deep inner awareness using breath and mind body practices that I will share in these sessions. - these practices create profound healing responses in our nervous system, simultaneously reducing inflammation in our bodies whilst strengthening our immune system. I feel this is a valuable time to begin to connect through yoga - breath body mind practices. I look forward to sharing with you and exploring this new way of connecting. With love 💕   #yoga     #wellbeing     #fun     #becalm     #shalayogahaven     #findstrength  


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...and she embraced the chaos as it painted her life with purpose 🙂🙌 . . .   #stayhome     #lockdown     #braai     #family     #fun  


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~ WOŁAM MOICH PRZYJACIÓŁ, KTÓRZY ZNIKNELI TAK SZYBKO JAK POWIEW WIATRU ~   #love     #instagood    #photooftheday     #fashion    #beautiful     #happy     #cute    #tbt     #like4like     #followme    #picoftheday     #follow    #me     #selfie     #summer    #art     #instadaily     #friends    #repost     #nature     #boy     #fun     #style     #smile    #food     #insta     #hope    #doubletap    #double    #tap  


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please stay home💓💓   #corona     #virus     #viralpost     #memes   dangerous   #memestagram     #funnymemes     #memesforfun     #memepage     #notdankenough     #followforfollowback     #dankmemez     #drunkmemes     #hahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaha     #memes     #fun     #memesdaily     #facebook     #twitter     #instagram     #channel     #youtube     #dailymemes  


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Cremige Gnocci Pfanne • • •   #awesome     #delicious     #yummy     #selfmade     #homemade     #food     #foodporn     #foodie     #foodstagram     #healthy     #loveit     #fitnessfood     #fitfam     #mouthgasm     #colorful     #nofilter     #dinner     #lunch     #time     #fun     #cooking     #instafood     #gnocchi     #basil     #red     #champignons     #porree     #italy     #italia     #chorizo     #colorful  


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😍🤗🤗🤷‍♀️🤣   #thoot     #thootless     #funnyclips     #fun     #funny     #kids     #life     #fun     #freetime     #mylove     #love     #life     #funtime     #kidstime     #stayhealthy     #stayathome     #toothfairy  


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Подружка... #фото#фотосессия#фотограф  #fun    #summer    #sun    #visualization    #visualart    #name  


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Borring time ... 😜   #borringtime    #fun    #me    #wowteagirls    #whenyoudontdoyourworkout    #timeforphoto  


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Blaine's Moltres - 1/132 - Holo Unlimited - What a great card this is, first one in the set! I remember saving all my money up and buying this from the local market store that sold cards 😂🙌 Was so so happy when i finally got it!! - We are Poké-Box - Poké-Themed Goodies. Every Month. Delivered Right to your door. Check out the link in our bio! 🙌 -   #Pokemon     #Pokemonuk     #Pokebox     #pokemoncards     #pokemonTCG     #Pokemongo     #pokemontrainer     #pikachu     #charizard     #nintendo     #Subbox     #subscription     #subscriptionbox     #pokemonswordshield     #pokemonletsgo     #pokemoncollector     #anime     #eevee     #switch     #fun     #excitement     #pokedex     #gamer     #nostalgia     #TCG     #Collectable  


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When you are lost in this universe, hold tight in the hands of God.   #great     #love     #awesome     #beautiful     #amazing     #like     #happy     #instagood     #life     #follow     #instagram     #nice     #cool     #photography     #music     #best     #fun     #art     #photooftheday     #nature     #fashion     #beauty     #travel     #good     #photo     #style     #friends     #new     #motivation     #bhfyp  


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Only 6 days and you can eat your own self made   #cress     #food     #seasonings     #garden     #healthy     #healthylifestyle     #healthyfood     #lifestyle     #cooking     #fun     #hobby     #plants     #takecareofyourself     #worldchangers  


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FULL VIDEO ON YOUTUBE —>> TOTAL NATURAL TRAINING Total Tonic Dance con Alessandro! Ecco le nuove coreografie di questa settimana. Divertiamoci insieme mandateci i vostri video qui sotto 😉😉😉 Segui la nostra pagina Facebook o il nostro canale YouTube https://www.youtube.com/user/totalnaturaltraining per vedere tutti i nostri video divisi per categorie!   #wearetotalnaturaltraining     #iomiallenoacasa     #fermiamoloinsieme     #totaltonicdance     #dance     #charleston     #style     #zumba     #fun     #video     #youtube     #training     #home  


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#  #meme     #memes     #funny     #dankmemes     #memesdaily     #funnymemes     #lol     #dank     #humor     #follow     #like     #dankmeme     #lmao     #love     #anime     #ol     #edgymemes     #dailymemes     #comedy     #instagram     #fun     #offensivememes     #fortnite     #funnymeme     #tiktok     #memer     #memez     #memepage     #memestagram     #bigbrain  


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  #memes     #mood     #girls     #men     #fun     #like     #repost     #beauty     #life     #king     #joke     #humor     #laugh   #ржака #смешно #шутка #прикол #бугага #хаха #смотретьвсем #лайк #репост #юмор #жестко #мем #шутка #любовь   #love   #друзья   #friends     #sex  


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Cremige Gnocci Pfanne • • •   #awesome     #delicious     #yummy     #selfmade     #homemade     #food     #foodporn     #foodie     #foodstagram     #healthy     #loveit     #fitnessfood     #fitfam     #mouthgasm     #colorful     #nofilter     #dinner     #lunch     #time     #fun     #cooking     #instafood     #gnocchi     #basil     #red     #champignons     #porree     #italy     #italia     #chorizo     #colorful  


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Difficult times call for creative solutions. Thank you,   @clubsmederij  . For inviting me to display the sound of   @movingroovin  _ for their soon to be aired “Smederij Sets”.   #housemusic     #house     #ajbuitendijk     #movinandgroovin     #clubsmederij     #smederij     #kloudselect     #classics     #fun     #goodtimes     #friends     #dancing     #goodvibes     #weekendvibes     #weekend     #club     #dj     #festival  


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2 y última clase del dia ✅ Cansada pero feliz 😁 de bailar con mis chiquitos de 2• a 4•   @colomboamericanschool   Feliz descaso y buena Semana Santa a todos!!!   #Dance     #tiredbuthappy     #fun     #dancer     #lovehappiness  


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  #love     #instagood     #photooftheday     #fashion     #beautiful     #happy     #cute     #tbt     #like4like     #followme     #picoftheday     #follow     #me     #selfie     #summer     #art     #instadaily     #friends     #sad     #nature     #girl     #fun     #style     #smile     #psychic     #psychicreadings     #food     #boy     #missingyou     #sex  


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