#selfgrowth

If ever one was needed this one hit home. If no one else is to help you, jus' know that GOD will.   #affirmations     #lokdnperformance     #life     #belief     #selflove     #motivate     #yougotthis     #jusmeinc     #jusmeincreem     #fitnessmotivation     #faith     #worship     #friends     #relationships     #fitness     #uplift     #prayer     #apparel     #clothingbrand     #byob     #beconsistent     #workout     #accountability     #yourlife     #yourhealth     #certifiedlifecoach     #knowledge     #selfgrowth     #socialdistance     #nodiztraktionz  


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Yep, that's right, you.⁣ ⁣ Everyone should have access to feeling good + well. Whatever that looks like for you - it's yours to have.⁣ ⁣ There are, of course, a multitude of reasons of why you might not be able to feel good right now. Your body might be used to your health complaints or symptoms, or you've been unwell for so long, feeling anything but bad is not a possibility for you. ⁣ ⁣ Sometimes it's easier to deny our own needs/desires/health because we're busy caring for others, or pursuing something else. I understand that, and I too can often put other stuff ahead of my wishes to feel good. ⁣ ⁣ But!⁣ ⁣ Those needs are desires are still there and I'm here to remind you that you can aim to satisfy them. ⁣ ⁣ This is my Friday gift to you - permission to feel good + happy + healthy. I truly believe that is what you deserve. ⁣ ⁣ ⁣   #feelinggood  ⁣   #goodvibes  ⁣   #nutritionist  ⁣   #nutrition  ⁣   #londonnutritionist  ⁣   #selfcare  ⁣   #selfgrowth  ⁣   #weekendmantra  ⁣   #wellnesswarrior  ⁣   #wellnessadvocate  ⁣   #timetogrow  ⁣   #positivecoaching  ⁣   #lovelysquares  ⁣   #relatablepost  ⁣   #empowerher  ⁣   #womenunite  ⁣   #discoverunder5k  ⁣   #whatliftsyou  ⁣   #selfgrowth  ⁣   #timetogrow  ⁣   #intutiveguidance  ⁣   #selflove  ⁣   #loveyourbody  ⁣   #bodypositivity  ⁣   #liveintenionally  ⁣   #findyourtribe  ⁣   #positiveaffirmations  ⁣   #selfcaredaily  ⁣   #wellnesscommunity  


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Self-management skills are important in the because they help you contribute to a better work environment for yourself and your coworkers. Examples of self-management skills include self-confidence, persistence, resilience, patience, perceptiveness, and emotional regulation. Like ❤️ Share Follow if you agree   @emo  _intelligence   @emo  _intelligence   @emo  _intelligence   #wellbeing     #psychology     #personaldevelopment     #advice     #manifest     #growthmindset     #personalgrowth     #selfworth     #affirmations     #selfimprovement     #selfawareness     #selfdevelopment     #selfgrowth     #selfrespect     #therapist     #selfdiscovery     #selfreflection     #innerstrength     #emotionalintelligence     #selflovequotes     #selfcarefirst     #emotionalhealth     #selfhelptools     #mentalpeace     #selfcareadvice     #psychologistsofinstagram     #selfcareisimportant     #selfmanagement     #selfhelpbook     #selfcareideas  


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Success is achieved by ordinary people with Extraordinary Determination💯💯💯🎯🎯   #Education4ALL     #startupbusiness     #homebusiness     #businessopportunity     #businessowners     #beyourownboss     #entrepreneurial     #internetmarketing     #mktdigital     #socialmarketing     #socialmediamanager     #hardworker     #passionate     #successmindset     #businesspassion     #dreamers     #selfgrowth     #alwayslearning     #helpothers     #workandtravel     #laptoplifestyle     #creativeminds     #growing     #industry     #makemoneyonline     #money     #greatbusinessmodel     #visionary     #follow     #followme  😍😍😘😘


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🌼 Golden inspiration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀   #innerbadass     #girlboss     #femaleleaders     #innerk     #innerkjewellery     #goldjewelry     #goldaesthetic     #gold     #thatsdarling     #statementjewellery     #selfempowerment     #selfgrowth     #thefemalehustlers     #makeithappen     #arthistory     #artpainting     #paintingdetail     #jewelrylover     #love     #earringstyle     #slowerlife     #jewellery     #jewelry     #empowerwomen     #timeless     #minimalfashion     #minimalchic     #neutrals     #darlingdaily  


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This also applies to happiness, success, wellness, relationships, growth & finance 🏔 . . . . .   #growthmindset     #personalgrowth     #selfworth     #lawofvibration     #youaremagic     #motivation     #finance     #business     #selfimprovement     #mentalhealthawareness     #selfgrowth     #entrepreneur     #youarepowerful     #reducethestigma     #money     #investing     #mentalhealthadvocate     #healthandwellness     #menswellness     #mensmentalhealth     #investment     #timetotalk     #betterdaysarecoming     #integrativehealth     #selfvalue     #lawofattraction     #manifestation     #youcandoit     #becoming     #becomingabetterme  


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🍁 . . . . . . . . . . . . . .   #feelgooddogood     #introvert     #mentalhealthquotes     #quietpeople     #pastisinthepast     #powerfulquotes     #mentalhealth     #anxiety     #socialanxiety     #socialanxietydisorder     #personalitydisorder     #personaldevelopment     #personalgrowth     #selfgrowth     #personalgrowthjourney     #mentalhealthisimportant     #inspirationalbooks     #mentalhealthcare     #feelgoodquotes     #mentalhealthwarriors     #depression     #motivationalquotes     #inspirationalquotes     #lifelearning     #experiences     #hopeful     #keepgoing     #onedayatatime     #thewallflowermind  


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Goodmorning Lovely! If you ever need some positive support to get through your day, go ahead and search my private group on Facebook : Proactive Positivity Workshop! Be a part of something that brings you joy and happiness in the morning and get away from all of this negativity and toxicity on your social media page! ♥️💚 Thankyou for following!!!!   #mybeautycoach     #anothernessboutique     #selfgrowth     #love     #friends     #realfriends     #trith     #poetry     #tobecontinued     #to     #health     #innerstrength     #strength     #likeforlikes     #fearless     #skincare     #skin     #beautycoach     #affordablewellness     #affirmations     #affordabletherapy     #therapy  


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My first IGTV is now up! Check it out and let me know how you found it💛✨ . Also I nominate -   @souxdesign   @_plantpoweredperi_ &   @pluralzone   to do this challenge - you’re up!   #DayInTheLife     #TechnologyConsultant     #SelfLove     #SelfConfidence     #BookClub     #BookRecommendation     #BookOfTheDay     #SpiritualJourney     #MorningRoutine     #SelfHelp     #PodcastLaunch     #podcasting     #podcastersofinstagram     #podcastinglife     #podcast     #SelfDevelopment     #selfgrowth  


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Embrace your rolls they comfort your organs. 💪🏻 It’s completely normal TO HAVE ROLLS. Don’t be ashamed. ❤️ Anorexia hates every inch of fat on your body but the reality is FAT IS ESSENTIAL AND SO IMPORTANT. Without fat we can’t function properly. 🤔 Your cold without fat, your weak, your uncomfortable in your skin, your bones hurt, your bruised everywhere and you lose your hair and so on. 🥵 Anorexia will never be happy with the weight you are. Anorexia will always want to look smaller and smaller. But she will never be happy with the weight she will always want to carry on. 🤷🏼‍♀️ Anorexia is a Devil. She is a manipulator and a liar. You shouldn’t be scared of fat, fat keeps us alive, fat gives us energy and fat IS NOT UGLY. 🤗 Yes it’s hard to not believe anorexia’s lies. But you have to see the bigger picture. 😮 You might not love every aspect of your body. But your body keeps you ALIVE. The rolls and the squishy parts of our bodies show that we are actually LIVING and taking care of ourselves. 🌷 Our organs thank us for the rolls on our bod. The thighs touching thank us for keeping our bodies warm. Our bodies thank us for EATING WELL because they want to survive. 💘 So yes you might have days when ANOREXIA is so strong and telling you your FAT, ugly not worthy etc. Tell her to do one because your body is happier without her controlling your life and your appearance. Your body wants rid of her and deep down SO DO YOU.💝   #embraceyourbody     #loveyourinsecurities     #empoweringwomen     #empoweringothers     #learningtolovemyself     #selfgrowth     #selfgrowthjourney     #selflovejourney     #loveyourselffirst     #yourworthit     #healingjourney     #staystrong     #lookafteryourself     #anorexiarecovering     #healingisnotinear     #recoveryispossible     #trusttheprocess     #bepatientwithyourself     #nevergiveup     #youcandoit  


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DM for free mental counselling. . . .   #positivityovernegativity     #mentalhealth     #mentalhealthadvocate     #overcominganxiety     #motivationalspeakers     #motivationalspeaker     #intuitiveguidance     #mentalhealth     #life     #getunstuck     #startupindia     #businessadvice     #hustlepreneur     #indianentrepreneur     #mentalhealthfirst     #recoveryworks     #selfgrowth     #positiveliving     #liveinthenow     #trustyourjourney     #knowyourworth     #selfgrowthjourney     #youmatter     #naturequote     #lifequotes     #artquotes  


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Indian parents: Mental health problems are not 'real' problems. They are for the 'privileged' only. Me: Okay, let it be. You don't have to understand. Indian Parents: We are your parents. If not us who do you expect to understand you? Me: Let me just carry all these boxes and take my chances. . .   #mentalhealthindia   . . . . . . . . . . . . .   #feelgooddogood     #introvert     #introvertquotes     #quietpeople     #powerfulquotes     #mentalhealth     #anxiety     #socialanxiety     #socialanxietydisorder     #personalitydisorder     #personaldevelopment     #personalgrowth     #selfgrowth     #personalgrowthjourney     #mentalhealthisimportant     #inspirationalbooks     #mentalhealthcare     #feelgoodquotes     #mentalhealthwarriors     #depression     #motivationalquotes     #inspirationalquotes     #lifelearning     #experiences     #hopeful     #keepgoing     #onedayatatime     #thewallflowermind  


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🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️💭 This Shloka is one of our favorites, sums up the entire mechanics of enlightenment. Source - Mandukya Upanishad 3.44 ------------------------ लये संबोधयेत् चित्तं विक्षिप्तं शमयेत् पुनः। सकशायं विजानीयात् समप्राप्तं न चालयेत् ॥ ------------------------ laye saṃbodhayet cittaṃ vikṣiptaṃ śamayet punaḥ। sakaśāyaṃ vijānīyāt samaprāptaṃ na cālayet॥ ------------------------ जब चित्त निष्क्रिय हो जाये, तो उसे संबुद्ध करो। संबुद्ध चित्त जब अशान्त हो, उसे स्थिर करो। चित्त पर जमे मैल (अहंकार तथा अज्ञानता) को पहचानो। समवृत्ति को प्राप्त होने पर इसे फिर विचलित मत करो। ------------------------ When the mind is in a state of dullness, stimulate and awaken it. When the awakened mind thus becomes turbulent, calm it down. In the process, recognize the dirt that surfaced. When the mind reaches a state of equanimity, do not disturb it further.   #sanskrit     #yoga     #meditation     #mindfulness     #mindfulmoments     #noattachment     #powerofnow     #mindfulnessmatters     #selfgrowth     #subconsciousmind     #meditativemind     #yogainspiration     #ashtanga     #igyoga     #quoteoftheday   🤷‍♂️Friends follow us for great future of Sanskrit❤️


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Self-improvement becomes a doddle when you realise that there is no end goal. .. There is no 'perfect'. .. All you need to be is a better version of you than you were yesterday. .. The best way to feel 'complete' is to work on constant, perpetual micro-improvements. .. Double tap if you needed to hear this today. ..   #practiallifeimprovement     #lifeimprovements     #selfimprovementeveryday     #selfimprovement     #selfimprovementgoals     #selfgrowthanddevelopment     #betterversionofus     #improveyourselfeveryday     #improvingyou     #improvinglife     #improvinglearning     #improvingdaily     #improvingmyskills     #improvingyourlife     #improvingself     #lifeimprovement     #selfimprovementdaily     #constantimprovement     #betterversionofyourself     #betterversionofyou     #beabetterversionofyourself     #improveyourselfdaily     #improveyourlife     #improveyourself     #goalsetter     #setyourgoals     #improvements     #growthroughwhatyougothrough     #selfgrowth     #goalgetter  


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👀ʟᴇᴛ's ᴛᴀʟᴋ ᴀʙᴏᴜᴛ ʀᴜᴍɪɴᴀᴛɪɴɢ ᴛʜɪɴᴋɪɴɢ ᴀɴᴅ ʟᴇᴛᴛɪɴɢ ᴛʜᴇ ᴘʀᴏʙʟᴇᴍ ʀᴇᴘʟᴀʏ ᴏᴠᴇʀ ᴀɴᴅ ᴏᴠᴇʀ ɪɴ ʏᴏᴜʀ ᴍɪɴᴅ. Is it something you're familiar with? Although we all know that ruminating mind is an unhappy and unhealthy mind, we tend to get stuck. 𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐰𝐡𝐞𝐞𝐥 𝐭𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐬𝐩𝐢𝐧𝐧𝐢𝐧𝐠? 🤯 💎By 𝐬𝐚𝐲𝐢𝐧𝐠 𝐥𝐞𝐬𝐬 𝐚𝐧𝐝 𝐠𝐚𝐢𝐧𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 time to simmer down. 💎By 𝐧𝐨𝐭 𝐫𝐞𝐚𝐜𝐭𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭 𝐚𝐰𝐚𝐲 and just waiting and seeing what happens next. 💎By 𝐧𝐨𝐭 𝐛𝐥𝐚𝐦𝐢𝐧𝐠 someone (including yourself). 💎By 𝐧𝐨𝐭 𝐟𝐚𝐥𝐥𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 other people's states of minds. 💎By 𝐝𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬 first - meditating, exercising, taking a long walk, saying less, giving it more time and so on. 💎By 𝐧𝐨𝐭 𝐟𝐢𝐠𝐮𝐫𝐢𝐧𝐠 𝐨𝐭𝐡𝐞𝐫𝐬 𝐨𝐮𝐭 and wasting time on guessing other people thoughts. 💎By remembering that when we are emotionally hijacked by worry, regret, fear, anxiety, or anger, the physical 𝐬𝐭𝐚𝐭𝐞 𝐰𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐬 𝐫𝐞𝐚𝐥 𝐛𝐮𝐭 𝐧𝐨𝐭 𝐭𝐫𝐮𝐞. 💎By centering your thoughts on 𝐠𝐫𝐨𝐰𝐭𝐡. 💎By 𝐟𝐨𝐫𝐠𝐢𝐯𝐢𝐧𝐠 others and yourself. 💎By 𝐥𝐞𝐭𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐭 𝐠𝐨. 💎By 𝐬𝐞𝐧𝐝𝐢𝐧𝐠 𝐥𝐨𝐯𝐢𝐧𝐠 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 to someone who's hurt you or driving you crazy. Have an amazing Friday guys! 🙌🏻 • • •   #rumination     #ruminativethinking     #overcomeyourobstacles     #psychology     #selflove     #forgiveness     #livelifetoitsfullest     #selfgrowth     #mindsethacks     #personalityhacks     #suggestions     #tipsandtricks     #practicaladvice     #lifeisanadventure     #setyourselffree     #overcomenegativity     #hapinness     #love     #kindness     #stateofmind  


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Part of the journey is identifying your needs, allowing yourself to grow and embracing the process. It's a marathon, not a sprint! Which plant are you right now? 🌱💦 ---   #rp     @justgirlproject     #justgirlproject   (🎨  @simplysophiedesigns  )


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Motivational quotes are kinda like a morning cup of coffee. They can wake us up and give us a spark but eventually it wares off. It’s up to us to turn that spark into positive action and make things happen


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